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Haircuts & Blow Dry • Perms • Color Waxing • Hi-Lites • Wedding & Formal Styles Featuring Products From: Rusk • It's A 10 • Paul Mitchell Professional Brushes & Flatirons Featheon H A P P Y 4 T H O F J U LY ! • H A P P Y 4 T H O F J U LY ! H A P P Y 4 T H O F J U LY ! • H A P P Y 4 T H O F J U LY ! Rhea Val's Hairport Salon & Spa 1208 Parkway Dr., Ste A (next to Flower's For You) 919-394-8156 •Mon-Sat 10am • Closed Tues H A P P Y 4 T H O F J U LY ! H A P P Y 4 T H O F J U LY ! 11 THE BUZZ AROUND WAYNE COUNTY JULY 2026 As the United States prepares to celebrate its 250th anniversary, many Americans will reflect on the nation's history, achievements, and enduring spirit of independence. This milestone also provides an opportunity to think about a different kind of indepen- dence which is the ability to live a healthy, active, and fulfilling life. Good health supports independence at every age. It allows us to work, learn, care for our families, participate in our communities, and enjoy the activities we love. Small daily choices can have a lasting impact on our health and well-being. Regular physical activity, healthy eating, preven- tive screenings, quality sleep, stress management, and staying connected with others we love can all contribute to better health outcomes. Just as our nation has grown and adapted over the past 250 years, we can continue to make positive changes that support our personal health journey. Even small steps, such as taking a daily walk, drinking more water, scheduling a checkup, or learning more about a health condition, can make a meaningful difference over time. As we celebrate America's 250th birthday, consid- er making a commitment to your own indepen- dence by investing in your health. The choices you make today can help you maintain the freedom, strength, and quality of life needed to enjoy the years ahead and continue doing the things that matter most to you. Jessica Daly Health Literacy Coordinator IHA Health Literacy Specialist R.A. Williams Library | Assistant Professor AdventHealth University O 407-303-7747 jessica.daly@ahu.edu ArtXecute Rebuilding Broken Places By Barbara Jones One of my favorite books of the Bible is Nehemiah. Nehemiah tells the story of how Israel came together to accomplish what seemed impossible. Despite opposition from their enemies and the difficulty of the task, Israel rebuilt Jerusalem's broken and burnt wall in only 52 days—even though it had lain in ruin for more than 140 years. It's easy to look at a problem, especially one that has persisted for a long time, and conclude that nothing can be done. At ArtXecute, we reject that mindset. Instead we believe that our children—all of our children—are worth investing in. We adhere to the principle that with God, nothing is impossible. And we believe that a community committed to a common goal can rebuild its broken places no matter how long they have lain in ruin. These are not just beliefs for us. We see this in the lives of our students every day. They are finding their voice, discovering their potential, and making their mark. Israel succeeded because "the people had a mind to work." If you'd like to partner with ArtXecute as we invest in the next generation, visit ArtXecute.org or email barbara@artxecute. org. Teaching History To Young Children By Valerie Wallace America's 250th birthday is a great time to help young people learn about our country's story in fun and meaningful ways. Young children may not understand dates and historical events, but they can begin to learn about the people, places, and traditions that make America special. The best way to teach history to young children is through stories, music, art, and play. Reading picture books about American symbols, important leaders, and everyday life long ago helps children connect with the past. Singing patriotic songs, creating flags, and exploring old and new photographs can make learning exciting and hands-on. Parents and fam- ilies can be part of the celebration too. Families can share traditions, talk about family history, or bring in photos and sto- ries from past generations. These activi- ties help children understand that history is not just something that happened long ago—it is also the story of their families and communities. Teachers can encourage children to ask questions, explore differences between the past and present, and celebrate the many people and cultures that have shaped our nation. By working together, teachers and families can help pre- schoolers build a sense of pride, curiosi- ty, and connection as America celebrates 250 years of history. 250 Years of Independence: A Reminder to Invest in Your Health By Jessica Daly FATHER KNOWS By Clara Barnes Costner Father, two sons worked every day Youngest wanted to leave, go his way Asked his father for portion of his estate Son gathered things soon left, could not wait Traveled to lands, not traveled before Riotous living he would soon pay for There was famine, strangers were unkind Thought of eating food he fed swine His father's servants, had bread to spare Never went hungry when he was there A distance away, father saw him and ran His son, once lost, was home again Knew he suffered many things Called for best robe, one fit for a king Older brother asked what was going on Was told his brother had come home Eldest was angry, quite upset He was the good brother, did father forget? It was he who remained many years Working with father in the fields Father was excited to have both sons All should rejoice, join in, and have fun Parable Christ explained to and Pharisees When sinners repent, rejoice, be pleased God's unmerited extends to all Joy in heaven when sinners answer his call Our Heavenly Father sent Jesus to give his life Now we may be forgiven, for mischief, strife "God is our refuge and strength, a very help in trouble." Psalms 46:1 KJV