Issue link: https://timwrob.uberflip.com/i/1547367
Haircuts & Blow Dry • Perns • Color Waxing • Hi-Lites • Wedding & Formal Styles Featuring Products From: Rusk • It's A 10 • Paul Mitchell Professional Brushes & Flatirons Featheon Rhea Val's Hairport Salon & Spa 1208 Parkway Drive, Suite A (next to Flower's For You) 919-394-8156 •Mon-Sat 10am • Closed Tues H A P PY T H A N K S G I V I NG • H A P PY T H A N K S G I V I NG H A P PY T H A N K S G I V I NG • H A P PY T H A N K S G I V I NG HAPPY THANKSGIVING • HAPPY THANKSGIVING HAPPY THANKSGIVING • HAPPY THANKSGIVING (next to The Collective) 11 THE BUZZ AROUND WAYNE COUNTY NOVEMBER 2026 We trust our doctors and nurses, but we also need to take responsibility for our own health. Never assume a medication is safe for you simply because a healthcare provider says it is. Do your own research! Recently, a family member was prescribed a medication that concerned me. Both a nurse and a doctor assured him it was safe. However, knowing his previous health concerns and history of cancer, I decided to investigate. What I found in recent research raised concerns about potential risks given his medical history. When he questioned his doctor again, he was quickly told his condition had not actually worsened and that he could remain on the medications he had already been taking safely. I was relieved, but I couldn't stop thinking: What if he hadn't asked questions? This is NOT about distrusting your healthcare team. It's about being an informed partner in your care. Healthcare professionals can overlook information, and a medication that works for one person may not be appropriate for another. Before starting a new medication, research it using multiple reputable sources: MedlinePlus.gov — Medication information, warn- ings, and side effects. Mayo Clinic — Drug precautions, interactions, and safety information. Drugs.com — Potential interactions between medications and supplements. Compare what these sources say. Ask your doctor or pharmacist about anything concerning, especially if you have existing health conditions or chronic illness. Never stop or change a prescribed medication without consulting your healthcare provider. Your health matters. Your questions matter. Improved health starts with advo- cating for yourself. Goldsboro-Wayne Chapter of NARFE! "For over 100 years, the NARFE Asso- ciation has been the only organization dedicated to the general welfare of all federal workers and retirees. NARFE delivers valuable guidance, timely resources and powerful advocacy. NARFE has been a trusted source of knowl- edge for the federal community, Capitol Hill, the Executive Branch, and the media. Our guest speakers include health insurance representatives, real es- tate specialists, city/county repre- sentatives (i.e., library, law en- forcement, Cooperative Extension Office, fire departments, and local politicians), financial advisors, local charities, hospital administra- tors, hospice care, etc. NARFE MEETING The Goldsboro-Wayne Chapter of the National Active and Re- tired Federal Employees (NARFE) Association will meet Wednesday, November 18th at 11:30 am at Lane Tree Golf Club. Guest speak- er will be Blue Cross/Blue Shield representatives to discuss changes to their plans for Open Season. Members and non-members wel- come." Helping Young Children Learn Kindness and ankfulness By Valerie Wallace November is a wonder- ful time to reflect on the importance of kindness and thankfulness, espe- cially as we help young children develop the so- cial and emotional skills that will guide them throughout life. While Thanksgiving reminds us to express gratitude, teaching children to appreciate others and show kindness should be part of our everyday routines. Young children learn best by watching the adults around them. Simple actions such as saying "thank you," helping a neighbor, sharing a toy, or offering a kind word demon- strate what it means to care for others. When parents and caregivers model these behav- iors, children begin to understand how their actions affect those around them. Families can encourage gratitude through sim- ple activities. During mealtime, ask children to share something that made them happy that day. Read books about friendship and kind- ness, encourage children to help with small household tasks, or create a family gratitude jar filled with things they appreciate. It is important to remember that young chil- dren are still learning to understand feelings and perspectives beyond their own. Patience, encouragement, and positive reinforcement help build these essential skills. At the Partnership for Children of Wayne County, we believe that nurturing kindness, gratitude, and positive relationships helps build a strong foundation for lifelong learning, healthy development, and a caring communi- ty for all children. Your Prescription, Your Health: Why You Should Always Do Your Own Research By Jessica Daly Bringing 4-H To Your Home! By Jessica Hamilton Empowering the next generation starts right at the kitchen table. This month, we will continue our STEM series, brought to you by Wayne County 4-H program. 4-H shares a new at-home activ- ity designed to build confidence, leadership, and practical life skills in local youth. Clip this column, gather your supplies, and start creating together today! We would love to see your creations! Tag us on Facebook, Wayne County 4-H, NC Cooperative Extension. Fizz, Bubble & Goo: Create a classic safe chemical reaction using basic kitchen pantry items. Mix vinegar, baking soda, and a drop of dish soap in a small tray to observe indicators of chemical changes like gas production and temperature shifts. Supplies: 1 small baking tray, 2 tablespoons baking soda, 1/4 cup vinegar, 1 drop dish soap, food coloring. Step 1: Place a small glass or jar in the center of the baking tray to contain the main reaction. Step 2: Add 2 tablespoons of baking soda, 1 drop of liquid dish soap, and 2 drops of food coloring into the bottom of the glass. Step 3: Pour the vinegar directly into the glass all at once to witness an immediate chemical reaction, creating a thick, colorful foam that bubbles over the edges. If you would like more information on how to get involved with Wayne County 4-H, email Jessica Hamilton, 4-H Agent, at jessica.hamilton@waynegov.com